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In her first weight loss book, Jory Ames set out on a journey to lose 50 pounds in 6 months. Her original goal and approach changed as she discovered the ease and comfort of living healthy. This book is her journal to final goal, which was slightly less than she originally planned for but at the same time so much more than she hoped for or expected, all through healthy living. The changes in her life, appearance, and physical abilities are detailed through true stories and photographs. On her way to goal, Jory faced obstacles, such as the physical pain of fibromyalgia, a sudden need for surgery, and the loss of her beloved older dog. Incredibly, she also faces a two-month weight-loss plateau, despite increasing her exercise. Still, she finds her way through without turning to food, as she always has before during life's trials. This story is intended to be inspiring, entertaining, and even practical, as she details every inch, pound, calorie, and step. In a year and half, Jory Ames lost 86 pounds and never fears gaining it back again. This book explains why she has that confidence and how you can too.
Drink Elixers and Juices for Weight Loss Do you drink copious amounts of water but crave something more interesting to drink that won't be a detriment to your diet? Try the Chocolate Supreme instead of hot tea for a tasty treat or after a meal. Learn how to sweeten lemonade without sugar. Losing weight isn't just about eating the right food and getting more exercise. It is also about watching what you drink. We might be adding calories without adding nutritional value.
This book 45 Green Smoothie Recipes for Weight Loss is a collection of the best green smoothie recipes for those who want an effective weight loss program that does not put unnecessary strain on their health. It is great for anybody who wants to lose a few inches and pounds while enjoying their journey to a healthy body. Discover how to make delicious healthy green smoothies that are great for weight loss from super easy to find ingredients. Author Kayla Langford has given you the top 45 green smoothies that taste the best yet help you achieve your goals. Each smoothie gives you full ingredients and procedure. With these smoothies you will get.... ~ Natural energy booster ~ Natural weight loss ~ Stay healthy all-year-long ~ Packed with disease-fighting antioxidants ~ and much more..... Today is the day to get healthy and stay healthy! Tags: weight loss smoothies, detox cleanse, smoothie recipes, healthy drinks, healthy living, health and fitness green smoothie, green smoothie cleanse, green smoothie detox, green smoothie recipes, green smoothie for weight loss, green smoothie weight loss recipes, green smoothies for health, 7 day detox
No more searching for that magic diet plan or joining any of those weight watchers club. No more will you need to spend money for that magic pill or a special diet. No more will you be bothered with watching your carb intake or calorie counting or eating food sent to you in the box. No more of any of that nonsense. They don't work nearly as well as they promise and if some of them did, the results they render are only short lived and temporary. Lets face it you are not interested in losing weight temporarily you want your weight loss to be permanent and you don't want to change your life style to achieve it. Sadly, a magic diet plan just does not exist. But my lucky friend you have found the closest thing to it. Yes you already possess everything you need to lose all the weight you want as well as make other changes in your life possible. You have within yourself an extraordinary power to make any change in your life you so desire. However (there is always a however isn't there) before you discover how to use this great extraordinary power to lose weight you must make one very important commitment; not to me but to yourself and that is simply to be honest with yourself; you must believe that you can. That's it in a nut shell. If you are honest with yourself and believe that you can, any change in your life that you really want to make simply becomes a matter of following a few simple rules and instructions that are clearly laid out for you in the following pages of this book.
This "Weight Loss" book contains tips, strategies, and recipes that will help you lose weight.Today only, get this Amazing Amazon book for this incredibly discounted price!The book is divided into different chapters for you to easily follow and digest the information. The book provides basic information, as well as clearing up misconceptions about the presented topics to give you the best insight regarding weight loss.Here Is A Preview Of What You'll Learn... Overview Of Weight Loss Low Carb Diets - How Do They Work? Motivation Tips For Creating New Habits To Lose Weight Clean Eating And Weight Loss Herbal Remedies For Weight Loss Coconut Oil For Weight Loss Alkaline Weight Loss Tips Tips For Getting Into Shape And Living A Healthier, Happier Life Simple Recipes For Weight Loss Much, Much More!Get your copy today!
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