The Anatomy of series provide a comprehensive and detailed reference into the anatomy of various exercises and body parts.
Discover what goes on beneath the skin and see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a healthy back and a supple body.
With full-colour photographs, clear step-by-step instructions for each movement and tips on what to look for, these books provide essential insights into your body and your exercise and stretching routines.
200,000 Anatomy of titles sold to date.
If you're tired of being alone or going from one Mr. Wrong to another, Is He The One? can change all that! Through easy yet effective exercises, affirmations, and total life transformation tips, Kelly shows you how to dump negative relationship patterns and take control of your love destiny. True love can be yours. Become a magnet for your soul mate!All of the information in this book comes from Kelly's personal experience as she went from two dysfunctional marriages and several short term disasters to a happy and passionate soul mate relationship. She also uses her 20+ years of experience as an intuitive counselor helping others find the love of a lifetime!
It can be really difficult to know how and why micro organisms spread around your home. These micro organisms can multiply quickly and can lead to infections and diseases. To be healthy and disease free, it is important that your home is free from all kinds of infections. If your home is not hygienic and clean, you can never lead a healthy life. It is the small things that need your attention the most when looking at keeping your home infections free. If you can take care of these things, your home will be clean and naturally free from all kinds of diseases and infections. This book contains simple ways that will help you to keep your home infections free.
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