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Nutrition products

Nutrition - Vitamins - Healthy - Weight Loss

Minerals - Fat Loss - Aminos - Energy






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Anatomy Of Exercise

RRP $19.99

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What happens to your body when you exercise?

Which muscles are involved in which movements?

Anatomy of Exercise will show you exactly what your body does when you go to the gym.

All of the exercises are presented with clear instructions, full-colour photography, and detailed anatomical illustrations, annotated with every involved muscle. Organised by body section and including a glossary and handy visual index, Anatomy of Exercise will give you more insight into your body and workout than ever before.


Introduction To Drying Of Ceramics - With Laboratory Exercises

RRP $289.99

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This important book will make an excellent addition to anyone involved in the drying of ceramic materials. In order to accommodate readers with a wide range of interest and abilities, most chapters are divided into sections by basic and advanced concepts. Selected chapters include introduction to drying; water, air, and water vapor; drying mechanisms in particulate systems; psychrometry; characterization of dryer operations; dryer control; drying defects; and advanced drying technologies. The book contains problems at the end of each chapter (with answers to selected problems in the appendix) and laboratory exercises.


Exercise

RRP $18.99

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Discover how to keep fit and have a SEXY body!!

Exercise.

It's a scary word for many of us.

For some, it conjures up unpleasant memories of under achieving embarrassment during those excruciating PE sessions that we've spent years trying to erase from our minds.

It is associated with pain, fatigue, exhaustion and all kinds of other unpleasantness.

And it has always been something we sucked at.

Imagine though if exercise was different. Imagine if it was something that you looked forward to. Imagine if it was your special time to maintain, shape and create the type of body and mind that you know you deserve to live inside of. Imagine if exercise was the vehicle to a new, enhanced, more vibrant, self fulfilled version of yourself.

You don't have to imagine because exercise is precisely that. It always has been. The problem has been that too few people have had the key to unlocking the door to exercise fulfillment.

This book will provide you with that key.

Here Is A Preview Of What You'll Learn...

  • Reasons to exercise

  • Common misconceptions about exercise, weight loss and getting in shape.

  • Five steps to achieving your goals

  • How to defeat procrastination

  • Essentials for setting up a portable home gym

  • Learn a range of workouts to do at home and the gym

  • The ten commandments of weight training

  • How to maintain the momentum

Get Your Copy and Start Losing Weight Today!



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Nutrition products Articles

Nutrition Vitamins Healthy Weight Loss
Minerals Fat Loss Aminos Energy
Exercise

Nutrition products Books

Nutrition Vitamins Healthy Weight Loss
Minerals Fat Loss Aminos Energy
Exercise

Nutrition products