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Exercise

RRP $18.99

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Discover how to keep fit and have a SEXY body!!

Exercise.

It's a scary word for many of us.

For some, it conjures up unpleasant memories of under achieving embarrassment during those excruciating PE sessions that we've spent years trying to erase from our minds.

It is associated with pain, fatigue, exhaustion and all kinds of other unpleasantness.

And it has always been something we sucked at.

Imagine though if exercise was different. Imagine if it was something that you looked forward to. Imagine if it was your special time to maintain, shape and create the type of body and mind that you know you deserve to live inside of. Imagine if exercise was the vehicle to a new, enhanced, more vibrant, self fulfilled version of yourself.

You don't have to imagine because exercise is precisely that. It always has been. The problem has been that too few people have had the key to unlocking the door to exercise fulfillment.

This book will provide you with that key.

Here Is A Preview Of What You'll Learn...

  • Reasons to exercise

  • Common misconceptions about exercise, weight loss and getting in shape.

  • Five steps to achieving your goals

  • How to defeat procrastination

  • Essentials for setting up a portable home gym

  • Learn a range of workouts to do at home and the gym

  • The ten commandments of weight training

  • How to maintain the momentum

Get Your Copy and Start Losing Weight Today!


Computer Assisted Exercises And Training

RRP $317.99

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A comprehensive guide to computer assisted exercises <p> Readers can turn to this indispensable reference guide for comprehensive and lucid coverage of the operational, technical, and organizational knowledge needed to harness successful and constructive computer assisted exercises (CAX) and war games. It is geared also toward large civilian organizations that are looking to teach and test their strategies and procedures without the added cost of manpower. Divided into two clear parts, the book covers: <ul> <li> <p> Fundamentals and Theory&#8212;conflict and warfare; probability and statistics; simulation; distributed simulation; and experimentation and analysis <li> <p> Combat Modeling, Computer Assisted Exercises, and Practice&#8212;CAX architectures; CAX process; combat modeling; CAX support tools; communications/information system issues, technical risks, and risk miti-gation; and exercise centers and facilities </ul> <p> Computer Assisted Exercises and Training: A Reference Guide is indispensable reading for research engineers, computer scientists, software engineers working with modeling and simulation, homeland security specialists, staff in simulation training centers, military strategists and commanders, and many others. It also serves as a valuable textbook for modeling and simulation courses at the upper-undergraduate and graduate levels. <p> &#160;


The 21-day Exercise Challenge

RRP $13.99

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The 21-Day Exercise Challenge, the second book in the 21-Day Challenge series! Are you tired of being lazy, out of shape and lacking energy? Are you ready to understand and disempower your excuses, start taking care of yourself and to move that body of yours as a daily habit? Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn't all do a little more exercise. And yet ... why is it so hard to actually do it? If you're reading this, you've probably gotten fed up with how difficult it is to always be starting a new exercise regime, only to go back to your old habits in a few weeks. More exercise in life means better health, better resistance against illness and injury, better mood and sunnier outlook on life, higher self confidence, clearer and healthier skin, improved muscle tone and strength, enhanced metabolism, deeper and more restful sleep, more flexibility and hey, maybe even a little weight loss thrown in. But I know you know all that. You know that it is a good idea to be more active - now; it's just a question of how. The 21-Day Exercise Challenge will help you to: Get clear on your personal goals and motivation Enjoy exercise again Understand and overcome your excuses Incorporate exercise in your busy lifestyle Make small lasting changes with a big impact Stay motivated during and after the 21-Day Challenge ..and much more inside! Learn how to make and keep exercise an enjoyable part of your lifestyle TODAY. Are you ready to take the challenge? Update! Now available "11 books in 1: The 21-Day Challenges Box Set"



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Nutrition products Articles

Nutrition Vitamins Healthy Weight Loss
Minerals Fat Loss Aminos Energy
Exercise

Nutrition products Books

Nutrition Vitamins Healthy Weight Loss
Minerals Fat Loss Aminos Energy
Exercise

Nutrition products





imageedit_5_3949838586

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