If you are an average American, the majority of what you put into your mind and body each day is causing you to become acidic. Most Americans are acidic and do not know it until it strikes in the form of conditions such as Heart disease, Arthritis, Gastro problems or Cancer. This small book reveals "causes" and the remedies for the acidic condition. Our Health-Care system is a system based on treating the effects of illness, not the causes of illness. The Author shares his journey along with the solutions he found to regaining his own health. This book is for anyone who is ready to move from illness to wellness. This book is for people who like the Author have decided to take 100% responsibility for their health and understand that addressing the cause of illness is the answer, not treating the effects or symptoms. Let this book be your first step in stopping the spiral downward of your health to that of feeling better every-day. It can be done and you can do it !
Are you feeling restless and tired? Are you experiencing sleep issues? Sleep like a baby with a few tips and techniques packed in one book! Sleep is a natural human state that is characterized by a modified recognition and sensibility. During the state of rest, the eyes are closed and appear to be unconscious. Adults that don't have enough sleep can suffer or experience sleepiness during daytime, which can affect their daily routine and work. Children who suffer the same can have same effects overtime, like psychological issues. These are the reasons why it is essential to have a healthy sleeping habit. What else can you get from this book? o Understand the risks of having little to no sleep o Learn simple strategies to help you adapt a healthy sleeping habit o Learn the contributing factors that affect a healthy sleep o Various sleep problems and solution Rest is vital for everyone. This book outlines some strategies that one can use to get a back on a healthy sleeping habit!
Many people are looking for ways to lose weight and stay healthy. From Woman's World to health books, there are many ways to stay healthy and finding a solution to lose weight. Here it is! A new health plan to lose weight and stay healthy. How? Building up the immune system to eating the healthy way with no diet pills!
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